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Boxing Session

FFP BOX
It's the fight for greater physical and mental strength

WHAT TO EXPECT

This 2-day course is for those who would like to become a Certified FFP BOX Coach and teach world-class boxing fitness sessions - All levels are welcome.

 

We will share with you what we have learnt over the past 25 years on

1. Best coaching principles to easy help clients progress

2. Technique execution so you lead by example

3. Program methodology, structure and set up for world class experiences

4. How to grow your client base and class numbers

PREREQUISITE

Open to all with a passion to learn and succeed

Study the online program materials

COURSE CONTENT

- Muscle Anatomy

- Bones of the body

- Joints of the body

- Heart & Lungs

- Energy Systems

Cardiovascular System

- Heart rate training zones

- Basic Nutrition

- Calories

- Hydration

- Exercise Methodology

- Boxing Stance

- Boxing footwork

- Punches: Jab, Cross, Hook, Uppercut

- Boxing Defense

- Coaching structures

- Growing Client base

 

UAE REP's CPD = 14 Points

COURSE DETAILS

Includes Online Materials

In-person Fee - Varies per city

Duration - 2x 8 hours

UAE REPS = 14 CPD's

Get FFP BOX programming access for the exclusive coaches price of $9.95USD per month.  Once you pass and meet the standards of a FFP BOX coach, your certificate will be added to your account on your FFP FITNESS app and you become eligible for the exclusive certified coaches rate.

Because of the low training cost and high demand for quality training, certified coaches are expected to get a return on course investment within 4 weeks.

Easy to follow

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Register today to start your online learning

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