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MULTIPLE WORLD-CLASS PROGRAMS

Our programs are focused on what people love - Circuit Training, Boxing, Strength & Conditioning, Indoor Cycling, Yoga and Abdominals.  We listen to the community and create engaging workouts to help them LIVE A BETTER LIFE!

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FULL WORKOUT SESSION SUPPORT

We provide you the workout for every day of the year in digital format which is easy to follow, and gives you the ability to deliver sessions to anyone anywhere.  Each session is quickly understood because each includes the written script, videos about the session and coaching tips, plus an explanation  for each exercise.

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PROGRAMMED BY THE BEST

Our programming is created by a team of world-class experts that make workouts designed for progression over a period of months, and all individual sessions are rigorously tested by a team of leading industry experts to ensure class delivers a fun, focused experience with progressive results for you. 

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SOMETHING FOR EVERYONE

With various training types and levels you can train with anyone, anywhere - Large Group trainings at your club, Small Groups at the park, or personalized sessions at the home, office or gym.

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IMPROVE YOUR FITNESS EDUCATION

We want you to be the best version of you so we provide online and in-person education courses to better understand each program methodology and movements, plus how to develop yourself into a top fitness professional.