Service Description

WHAT TO EXPECT This 2-day practical training is for those who would like to become a Certified FFP RIDE Coach to start a new career or coach part time - All levels are welcome. We will share with you what we have learnt over the past 25 years on 1. Essential Knowledge: Major muscles and bones, nutrition basics, calories, energy systems. 2. Best coaching principles to easy help clients progress 3. Technique execution so you lead by example 4. Program methodology, structure and set up for world class experiences 5. Intro on how to grow your client base and class numbers ​ PRE-REQUISITE Open to all with a passion to learn and succeed Study FFP RIDE course online training materials before attending - $49USD ​ COURSE OVERVIEW - Muscle Anatomy - Bones of the body - Joints of the body - Heart & Lungs - Energy Systems - Basic Nutrition - Hydration - Exercise Methodology - 8 Main Cycling positions - RPM - Resistance settings - Strength v Speed - Coaching structures - Growing Client base

Contact Details

• Ballers

  BALLERS - Dubai Fountain Street - Dubai - United Arab Emirates

  (+971)562617359

  info@findfitpeople.com